Some Adult Essentials

Tomato nutrients...

Helps the body to produce collagen - Antioxidants that help to prevent cell damage by free radicals - Contains lycopene that helps cut the risk of prostate cancer - Helps lower the risk of colorectal cancer, stomach cancer, and other types of cancer - Helps reduce the risk of heart disease - Lowers cholesterol - Lowers high blood pressure..and more.

Sweet potato nutrients...

Richest low fat source of vitamin E - Contributes to heart health - Antioxidants that help to prevent cell damage by free radicals - Regulates high blood pressure - Helps with anemia - Nutrients help to protect against heart attack and stroke - Helps maintain fluid and electrolyte balance - Good for diabetics because it helps stabilize blood sugar levels..and more.

Spinach nutrients...

Promotes energy - helps with anemia - Helps control cancer, especially colon, lung, and breast cancers - Stabilizes blood levels - Protects against heart disease - Flavonoids help protect against age related memory loss - Lutein helps prevent cataracts, as well as age related macular degeneration...and more.

Carrot nutrients...

Helps to promote energy - Encourages healthy skin, hair, bones, and eyesight - Helps reduce risk of heart disease - Nutients help enhance the quality of breast milk - Lowers cholesterol and blood pressure - Raw carrots contain beta carotene, a strong antioxidant - Helps prevent cancer - Helps regulate blood sugar - promotes colon health - Rich in fiber...and more.