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Sweetie Pie Oh Mi
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Sweetie Pie Oh Mi - Sweet Potato Ice Cream
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Our ice cream does not contain the following common allergens: eggs, peanut products, gluten.
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Nutritional Information below is based on Ice Cream serving size of 1/2 cup or 4 oz. A serving of ice cream contains 1/8 cup of sweet potatoes, condensed. |
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* For other quantities, mutilply nutritional infor. servicing size by corresponding quantity. |
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Note: % = percentage of daily value based on a 2,000 calorie diet. |
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From Ice Cream |
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From Sweet Potatoes |
Total (both ice cream & sweet potatoes) |
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Calories |
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98 |
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1 |
99 |
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Calories from fat |
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45 |
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0 |
45 |
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Total Fat g / % per serving |
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5g / 8% |
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0 |
5g / 8% |
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Sat. Fat g / % |
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3g / 17% |
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0 |
3g / 17% |
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Trans Fat |
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0 |
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0 |
0 |
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Cholesterol mg / % |
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19mg / 7% |
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0 |
19mg / 7% |
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Sodium mg / % |
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45mg / 2% ( low sodium) |
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18mg / 1 % |
63mg / 3% |
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Carbohydrates grams / % |
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12g / 4% |
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6g / 2% |
18g / 6% |
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Dietary fiber grams / % |
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0 |
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1g / 4% |
1g / 4% |
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Sugars grams |
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8g |
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1g |
9g |
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Protein grams |
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2g |
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1g |
3g |
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Vit. A % |
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5% |
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94% |
99% |
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Vit. C % |
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2% |
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1% |
3% |
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Calcium % |
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6% |
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1% |
7% |
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Iron % |
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0 |
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1% |
1% |
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Potassium mg / % |
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0 |
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112mg / 3% |
112mg / 3% |
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Amino Acids |
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Tyrptophan |
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0 |
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7 mg |
7 mg |
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Threonine |
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0 |
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27 mg |
27 mg |
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Isoleucine |
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0 |
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27 mg |
27 mg |
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Leucine |
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0 |
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40 mg |
40 mg |
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Lysine |
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0 |
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27 mg |
27 mg |
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Cystine |
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0 |
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4 mg |
4 mg |
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Phenylalanine |
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0 |
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33 mg |
33 mg |
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Tyrosine |
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0 |
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23 mg |
23 mg |
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Valine |
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0 |
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36 mg |
36 mg |
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Arginine |
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0 |
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26 mg |
26 mg |
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Histidine |
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0 |
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10 mg |
10 mg |
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Alanine |
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0 |
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30 mg |
30 mg |
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Aspartic acid |
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0 |
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94 mg |
94 mg |
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Glutamic acid |
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0 |
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54 mg |
54 mg |
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Glycine |
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0 |
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25 mg |
25 mg |
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Proline |
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0 |
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24 mg |
24 mg |
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Serine |
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0 |
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28 mg |
28 mg |
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Methionine |
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0 |
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14 mg |
14 mg |
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Additional Vitamins |
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Retinol Activity Equivalent |
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0 |
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236 mcg |
236 mcg |
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Beta Carotene |
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0 |
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2830 mcg |
2830 mcg |
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Alpha Carotene |
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0 |
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2 mcg |
2 mcg |
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Folate (Food folate) |
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0 |
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4 mcg |
4 mcg |
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Vitamin K |
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0 |
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1% |
1% |
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Additional Minerals |
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Magnesium |
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0 |
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8 mg / 2% |
8 mg / 2% |
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Phosphorus |
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0 |
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16 mg / 2% |
16 mg / 2% |
Above vegetable nutritional information from USDA; click here for additional information http://www.nutritiondata.com/facts-B00001-01c20h0.html
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